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Welcome to Southern Sky Yoga!

Photo: Class at Southern Sky Yoga

The goal of yoga is to achieve balance mentally, physically, and spiritually.

Southern Sky Yoga is a multi-discipline yoga studio and holistic living center serving the Northeast Columbia area since January 2013. We offer classes and special events to meet the needs of both beginning and experienced practitioners.

The Southern Sky Yoga studio is located at 10120 Two Notch Road, Ste. 6 (next to Publix in the North Pointe shopping center).

 

Wondering if Yoga is Right for You?

Have you put off coming to yoga because you think it's only for those thin, flexible people you see online or in the media? The fact is, if you have tight muscles, yoga is just the thing to loosen them up. (continue reading)

 

New Weekly Community Event

Sundays from 6:30-7:00 p.m., join David for Club Med, a group meditation practice that will include guided meditations as well as exercises to assist you in learning to meditate on your own. There is no charge to attend.

 

Upcoming Events

Sat. 4/30 Pot Luck Plus, 6:15pm

Spend a pleasant evening with your fellow yogis! Pot Luck Plus is a monthly event which includes a pot lock dinner plus a brief activity or educational event. Bring a healthy dish — appetizer, entree, or dessert — and join in the fun!

After dinner, we will sample several essential oils and learn how these oils can be used to promote personal health and wellness, or to replace chemically harsh products around the house (cleaners, bug repellant, etc.). Visit the Events page for details.