NASA/courtesy of nasaimages.org
10603 Two Notch Road
Suite B (at Allstate Ins.)
Columbia, South Carolina
Phone: (803) 338-0348
The goal of yoga is to achieve balance mentally, physically, and spiritually.Week of Jan 26-Feb 1
- 6:30 Adv Beg./Intermediate Yoga
- 9:30 Lengthen & Strengthen
- 6:30 Yin Yoga
- 6:30 Yoga Hour
- 9:30 Yin Yoga
- 6:30 All Levels Yoga
- 6:30 TGIF Stress Relief Yoga
- 10:00 All Levels Yoga
- 10:30 Morning Flow
- 2:00 Vinyasa Yoga
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Welcome to Southern Sky Yoga!
Southern Sky Yoga is a multi-discipline yoga studio serving Elgin and Northeast Columbia, South Carolina, offering classes, workshops and special events to meet the needs of beginning and experienced yogis.
The Southern Sky Yoga studio is located at 10603 Two Notch Road, one mile from Village at Sandhill, just past the traffic light at Pontiac (in the Allstate Building).
"All yoga practices, including meditation, are designed to reveal the existing happiness in every cell and tissue of the body and every thought wave of the mind."
Wondering if Yoga is Right for You?
Have you put off coming to yoga because you think it's only for those thin, flexible people you see online or in the media? The fact is, if you have tight muscles, yoga is just the thing to loosen them up. (continue reading)
Sat. 2/21 Restorative Yoga, 2:00pm
Join Helen for the calming effects of Restorative Yoga. Breathe deeply and relax into Restorative Yoga poses with the body supported by bolsters, blankets, blocks, sandbags, eye pillows, and more! Visit the Events page for details.