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Welcome to Southern Sky Yoga!

Photo: Class at Southern Sky Yoga

The goal of yoga is to achieve balance mentally, physically, and spiritually.

Southern Sky Yoga is a multi-discipline yoga studio and holistic living center serving the Northeast Columbia area since January 2013. We offer classes and special events to meet the needs of both beginning and experienced practitioners.

The Southern Sky Yoga studio is located at 10120 Two Notch Road, Ste. 6 (next to Publix in the North Pointe shopping center).

 

Wondering if Yoga is Right for You?

Have you put off coming to yoga because you think it's only for those thin, flexible people you see online or in the media? The fact is, if you have tight muscles, yoga is just the thing to loosen them up. (continue reading)

 

Upcoming Events

Sat. 2/13 Absolute Beginners Workshop, 3:00pm

The ideal place to begin your yoga journey. This two-hour workshop is designed to teach beginners the basics and help them build the confidence they need to join in the regular classes. We'll give you an overview of the history and principles of yoga; teach you the most basic poses; and then guide you through a several flows, just like you'll encounter when you come to class. All for the special low price of $20 pre-registered (the drop-in rate is $30).

Space is limited to 15 participants so pre-registration is strongly recommended. Register today to reserve your spot and save $10.

 

Sat. 2/14 Cheesy Love Song Yoga, 5:00pm

One hour of basic yoga set to the tackiest, mushiest, cheesiest love songs we could get our hands on. If you’re in love, your heart can bask in the syrupy-sweet sounds of romance. And if you’re not in love, you can take comfort in admitting that most syrupy-sweet songs are pretty darn silly when you come right down to it.

Regular class rates apply. Register today to reserve your spot and save $10.

 

Sat. 2/27 Restorative Yoga, 2:00pm

Join Helen for the calming effects of Restorative Yoga. Breathe deeply and relax into Restorative Yoga poses with the body supported by bolsters, blankets, blocks, sandbags, eye pillows, and more! Visit the Events page for details.