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Welcome to Southern Sky Yoga!

Photo: Class at Southern Sky Yoga

The goal of yoga is to achieve balance mentally, physically, and spiritually.

"Yoga gives the gift of a calm mind, even in the midst of chaos, by teaching you to let go and bring awareness to every moment. In this expanded state of consciousness, you experience freedom from suffering. You remember your essential spiritual nature, and life becomes more joyful, meaningful, and carefree."
—Deepak Chopra

Southern Sky Yoga is a multi-discipline yoga studio and holistic living center serving the Northeast Columbia area since January 2013. We offer classes and special events to meet the needs of both beginning and experienced practitioners.

The Southern Sky Yoga studio is located at 10120 Two Notch Road, Ste. 6 (next to Publix in the North Pointe shopping center). Visit the About Us page for a map and directions.

 

Wondering if Yoga is Right for You?

Have you put off coming to yoga because you think it's only for those thin, flexible people you see online or in the media? The fact is, if you have tight muscles, yoga is just the thing to loosen them up. (continue reading)

 

Upcoming Events

Sat. 10/1-10/22 Absolute Beginners Series, 8:30am

The ideal place to begin your yoga journey. This specially-priced series of four one-hour classes is designed to teach beginners the basics and help them build the confidence they need to join in the regular classes. Visit the Events page for details.

 

Sat. 10/15 — Restorative Yoga, 2:00pm

Join Helen for the calming effects of Restorative Yoga. Breathe deeply and relax into Restorative Yoga poses with the body supported by bolsters, blankets, blocks, sandbags, eye pillows, and more! Visit the Events page for details.