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Welcome to Southern Sky Yoga!

Photo: Class at Southern Sky Yoga

Southern Sky Yoga is a multi-discipline yoga studio and holistic living center serving the Northeast Columbia area since January 2013. We offer classes and special events to meet the needs of both beginning and experienced practitioners.

The Southern Sky Yoga studio is located at 10120 Two Notch Road, #6 (North Pointe shopping center, beside Publix).

"All yoga practices, including meditation, are designed to reveal the existing happiness in every cell and tissue of the body and every thought wave of the mind."
—Sharon Gannon

Wondering if Yoga is Right for You?

Photo: Class at Southern Sky Yoga

Have you put off coming to yoga because you think it's only for those thin, flexible people you see online or in the media? The fact is, if you have tight muscles, yoga is just the thing to loosen them up. (continue reading)

 

Living Large Yoga, Sundays at Noon

Yoga is for every body. Yet coming to class can sometimes be intimidating if you aren't quite able to keep up, or just plain feel out of place.

That's why we've introduced Living Large, a gentle, flowing class designed to allow everyone to enjoy the benefits of yoga regardless of their physical size. Join Diane Frea Sundays at noon.

For more information about yoga for larger bodies, check out this article, 7 Yoga Tips for Plus-Size Yogis.